Fitomics x Tonal
Choose between our High Performance Exam or our Comprehensive Exam for Tonal members—both designed to give you clear, actionable insights. Currently offered at locations in Alabama and Tennessee.
Tonal Performance Exams at Fitomics
Choose an exam or focused assessment below. After booking, you’ll receive simple prep instructions and directions to the lab.
High Performance Exam (HPE)
A full performance snapshot for Tonal members who want lab-grade metabolic, body-comp, and functional data to personalize training and nutrition.
- 😴 Resting Metabolic Rate (RMR) – relaxed energy expenditure and fuel use to set accurate calorie targets.
- 🏃♂️ Standard Metabolic Assessment – graded VO₂ test with heart rate, O₂ and CO₂ to define training zones and energy use.
- 📏 3-C Advanced Body Composition – BIA + hydration status + ultrasound/imaging for a detailed muscle and fat profile.
- ✊ Grip dynamometry and Functional Strength Score assessment.
- 🪑 Sitting–Rising test and mobility/joint function screen.
- ❤️ Cardiovascular biometrics – blood pressure, resting heart rate, and related vitals.
- 🥗 5-day nutrition review + 1-hour consult with results review focused on your Tonal goals.
Comprehensive Exam (CE)
Includes everything in the High Performance Exam, plus physician-level testing and continuous glucose monitoring for a 360° performance and health review.
- ✅ Everything in the High Performance Exam (HPE) – all metabolic, body-composition, strength, and nutrition components.
- 🔥 Enhanced metabolic profiling with substrate utilization – how much carbohydrate vs. fat you burn at different intensities.
- 🧍♂️ Expanded 3-C body composition and movement analysis with motion-capture-style joint and mobility reporting.
- 🩺 Executive Physician Exam & preventative consult with personalized bloodwork and interpretation included (≈$300 value).
- 📈 5-day comprehensive nutrition review + PhD-crafted plan integrated with performance and lab data.
- 📊 10-day continuous glucose monitoring (CGM) with trends analysis, report, and consult to refine fueling and recovery.
- 💪 Access to follow-up tiers (Diamond, Platinum, Online Coaching, FitCare DPC) to continue implementation if desired.
ℹ️ Terms & Conditions
By scheduling and participating in any Fitomics service (“Services”), you (“Participant”) acknowledge that you have read, understand, and agree to the following terms:
1. SERVICES
Services may include exercise testing, personal training, nutrition coaching, and collection/use of biological samples.
2. RISKS
Participation involves inherent risks (e.g., strains, cardiovascular events, illness, or in rare cases, serious injury or death).
3. INFORMED CONSENT
You confirm that Services have been explained, all questions answered, and you agree to follow all instructions and report any discomfort immediately.
4. MEDICAL CLEARANCE
You affirm you have obtained any necessary medical clearance and will inform Fitomics of any health changes prior to each session.
5. DATA PRIVACY
Fitomics will comply with applicable data‐privacy laws. Personal data and samples will be used solely to deliver Services and not shared without your written consent.
6. LIABILITY WAIVER
You waive and release Fitomics and its agents from any claims arising from participation in the Services.
7. INDEMNIFICATION
You agree to indemnify and hold harmless Fitomics from any claims arising out of your negligent or intentional acts.
8. GOVERNING LAW
This agreement is governed by the laws of Alabama, Georgia, or Tennessee, as you choose when scheduling.
9. SEVERABILITY
If any provision is invalid, the remaining terms remain in effect.
9. CONSENT
By scheduling my appointment, I acknowledge that my participation in the scheduled event serves as my signature and full acknowledgment of these terms.
Meet the Team
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![Smiling person in a white shirt against a gold shield background]()
Dr. Cody Haun
CEO & Physiologist
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![Smiling woman with long hair wearing a yellow shirt against a gold-textured background.]()
Dr. Caroline Brantley
CNO & Registered Dietitian
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![Portrait of a bearded man with a shaved head, wearing a light blue button-up shirt, smiling, with a wooden textured background.]()
Dr. Kevin Carroll
PhD Exercise & Sport Scientist
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![Man with a styled mustache, wearing a gray polo shirt, standing with arms crossed against a wooden background.]()
Aaron Feld, MS, CSCS
COO & Director of Performance
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![Smiling woman with long hair wearing a teal sweater and necklace against a gold background.]()
Kerrily Murphy, CRNP
Director of Ops & Nurse Practitioner
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![A male doctor in blue scrubs with a stethoscope around his neck, against a gold backdrop.]()
Dr. David Hardin
CMO & Medical Doctor
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![Smiling woman with long blonde hair in front of a solid gold background.]()
Sammy Chatham, PhD(s), MS
Laboratory Coordinator
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![A man in a gray suit and blue tie against a gold-textured background.]()
Dr. Daniel Lawson
PhD Exercise & Sport Scientist
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![Smiling man in a suit and tie with a gold shield backdrop.]()
Dr. Casey Metoyer
PhD Exercise & Sport Scientist
Transform With Us
What Happens After Your Exam?
Your exam isn’t the end—it’s the launchpad. After completing your Evaluation, we guide you into the most effective next steps based on your personalized data and consultations. For example, we offer:
- 🫀 Coronary Calcium Scan: Discover and address heart issues before problems begin
- 🦠 Gut Microbiome Testing: Cutting-edge insight into your GI system and microbiology world
- 🧬 Whole Genome Sequencing: Discover your genetic makeup and how to leverage these insights
- 🧪 Advanced Hormonal & Biomarker Panels: Dive in to hormones and body chemistry with personalized panels
- 💪 Personalized Fitness & Nutrition Coaching: Implement your diet and fitness plans with our Ph.D. experts
Whether you’re ready for long-term transformation or just seeking clarity, the exam helps determine your best-fit path—without any long-term obligation.
Our team meets you where you are—and takes you where you want to go.