Online Fitness
&
Nutrition Coaching
Why Fitomics Online Coaching Works
🎓 PhD & MD-Led Team
One of the only teams with multiple PhDs in Exercise Science, a PhD Registered Dietitian, and MD oversight—bridging the gap between science and your results.
📈 Results-Driven
We don’t settle. Weekly assessments, monthly reviews, and personalized protocols designed to help you break plateaus and crush goals.
🏆 Championship-Caliber
Our PhD coaches have guided athletes, high performers, and everyday individuals to elite health outcomes and physique transformations.
🧠 Research-Based Strategy
We publish in leading journals and bring that knowledge straight to your programming. It’s precision coaching backed by evidence—not guesswork.
📲 Fitomics App Tools
Access multi-week training programs, coaching groups, video tutorials, and exclusive resources—ready to support your growth 24/7.
🔬 Fueling Innovation
A portion of your enrollment directly funds ongoing research. Your journey supports cutting-edge discoveries that benefit all Fitomics clients.
Peer-Reviewed Research Published In Scientific Journals
Meet the Team
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Dr. Cody Haun
PhD Exercise Scientist & Nutritionist
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Dr. Caroline Brantley
PhD Registered Dietitian
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Dr. Daniel Lawson
PhD Exercise & Sport Scientist
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Whitney Rivers, BS
Exercise & Sport Scientist
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Dr. Casey Metoyer
PhD Exercise Scientist
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Kerrily Murphy, CRNP
Certified Nurse Practitioner
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Dr. David Hardin
Medical Doctor
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Sammy Chatham, MS, PhD(s)
Laboratory Coordinator
Transform With Us
| Program Features | |
|---|---|
| 🧪Advanced Physiology Testing Access Coaching clients receive access to highly discounted lab and supplement pricing, including advanced blood biomarker testing to help dial in nutrition and training recommendations. | |
| 🥗Expert Nutrition Coaching Guidance from a PhD Dietitian to optimize your diet for performance, including meal planning, supplementation, and nutrient timing. | |
| 🏋️♂️Personalized Training Plans Custom workouts built by a PhD Exercise Scientist to meet your individual needs and goals. | |
| 📞One-on-One Coaching Sessions Monthly coaching via phone or video—with additional support through email and private messages. | |
| 📊Regular Assessments Track your progress and optimize results with access to discounted advanced assessments and tools. | |
| ⌚Device Integration Connect your fitness devices and apps for seamless tracking and accountability. | |
| 🏆Elite Coaching Team Work with PhDs and experienced professionals who have a proven record of client success. | |
| 🎓Exclusive Resources Access curated educational videos, coaching tips, and expert insights throughout your journey. | |
| 🧬Tailored for You Every aspect of your program is designed around your goals, preferences, and lifestyle. | |
| 🎯Goal-Oriented Support Your success is our mission. We’re here to ensure progress, confidence, and consistency. | |
| 📅Flexible Scheduling Coaching sessions can be scheduled at your convenience, ensuring we fit your life—not the other way around. | |
| 🔁Continuous Optimization Enjoy ongoing check-ins, communication, and fine-tuning of your plan to keep you on track. | |
| Our Clientele and Coaching Approach | |
|---|---|
| 🌍Diversity of Clients Fitomics coaches have served a wide range of individuals—from executives, public safety professionals, and military personnel to CrossFit competitors, strength athletes, and busy professionals. Our programs are best suited for serious individuals committed to science-driven improvement. | |
| 🤝Personalized Coach Matching Based on your application, you’ll be aligned with the coach or coaching team that best suits your goals to help maximize progress and personal fit. | |
| 📆Check-In Frequency Check-in timing is determined collaboratively between you and your coach—with a flexible approach to match your needs and preferences. | |
| 💬Communication Channels Email, shared documents, and app-based communication are standard, with options for phone or video consults when deeper discussion is needed. | |
FREQUENTLY ASKED QUESTIONS
🗣️ How frequently does communication occur?
Clients typically have the option for a monthly 1-on-1 session via phone or video. Some may opt for shorter weekly check-ins, depending on what is most helpful. Communication is tailored based on need and includes email, shared documents, messaging, and video or phone consults as appropriate.
🤔 Am I a good fit for online coaching?
Fitomics serves a diverse range of clients—from executives and athletes to military professionals and busy individuals. If you're serious about optimizing health and performance with evidence-based coaching, you're likely a great fit.
💵 What is the pricing?
We recommend budgeting $300–$500/month for at least 3 months to get the most out of your experience.
$379/month — for both fitness and nutrition coaching (includes all program features)
$279/month — for fitness or nutrition coaching alone
Labs and supplements are priced separately, with discounted rates available exclusively to coaching clients.
Our team will help you decide which approach best supports your goals and preferences during onboarding.
$379/month — for both fitness and nutrition coaching (includes all program features)
$279/month — for fitness or nutrition coaching alone
Labs and supplements are priced separately, with discounted rates available exclusively to coaching clients.
Our team will help you decide which approach best supports your goals and preferences during onboarding.